I’m a chartered psychologist and researcher passionate about tackling health inequalities through both lived experience and professional expertise.

I grew up in a working-class family where health struggles and financial hardship were part of daily life. These early experiences taught me adaptability and compassion, and showed me that health inequalities are not abstract concepts, they profoundly shape people’s lives.

In my twenties, the sudden death of a close friend from unmanaged epilepsy crystallised my focus on health-related stigma. I saw how self-stigma, societal judgment, and systemic barriers can prevent people from seeking care. This personal turning point became the foundation of my research career, driving my commitment to dismantling stigma and advancing health equity.

During my doctoral studies, I also carried major caring responsibilities within my family. These experiences deepened my understanding of trauma, inequality, and systemic barriers, shaping not only my research but also my commitment to supporting communities.

Today, I bring this perspective into everything I do: mentoring, leading policy research, and partnering with organisations to create meaningful change. My motivation is both professional and personal: I know how high the stakes are when stigma and inequality go unchallenged, and I welcome opportunities to collaborate on creating lasting impact.